How to Stay Fit After 60
Eating Well & Getting Active for a Healthy Life Metabolism, cognitive decline, decreases in muscle mass and bone density — as we age, changes occur, body systems can become less efficient and may feel like they just don’t have the oomph they once did. Of course, aging is a natural part of life, but how […]
How to Plan Ahead for Assisted Living
Life is good. It’s a wonderful journey, a collection of moments in time that create our legacy. A long life is a treasure chest of precious memories — falling in love, seeing the world, marriage, starting a family, launching a great career, and spending time with friends. We live. We love. We have amazing experiences. […]
Join us for Rockbridge Oaks’ Showroom Open House
We have BIG plans for you. Now you can see them all. To see just how thoughtful and dynamic our new community will be when it opens in the Summer of 2022, you’re invited to our Showroom Open House event.